Empowering Fitness LLC
Building Confidence Through Strength
Working Out For Yourself, Not By Yourself
"I've been called too skinny, I've been called too fat. I've been called too masculine... I think I look fine and I look happy...which is so freeing. I can go to the gym and only focus on this one thing--getting better and getting stronger." --Meg Squats :Powerlifter, Coach, Athlete
"There is no perfect time. No perfect opportunity. No perfect situation. No perfect moment . You ether make it happen or you don't. You don't wait for it to fall in your lap. You take it"
---Mattie Rogers, U.S. Record Holder
Complete Personal Training Designed Just For You
Whether you are looking to lose or gain weight, get leaner, tone your muscles, get into full body building, or you just want to be a healthier more confident you; Megan Alsever is here to help. With NASM certifications as a Personal Trainer, Nutrition Coach, Women's Fitness Specialist, and On-Line Personal Trainer, she is available for private in person, or on-line consultations and full fitness sessions.
.png)
Why Do I Need a Personal Trainer?
Personalized
Workouts
& Goals
Accountability
&
Expertise
Reduce
Injuries
Megan will personalize your workout based on your individual strengths, weaknesses and goals.
She will help you Identify your goals and then encourages you to attain them by noticing improvement's you might not think about.
​
With a vested interest in your success, Megan will see to it you complete your workouts and continue to improve over the hurdles.
She will watch closely to ensure you are doing the exercises properly to maximize your success.
​
​
​
Megan will push you harder than you would push yourself, while using her training and skills to evaluate your workouts so you are not going faster than you are able. This helps reduce your chances of workout related injury.
​
​
​
*** Megan Alsever is a certified Fitness Trainer. She is not a Medical Doctor and her suggestions should not be taken as medical advice. Please see your Doctor before embarking any new fitness activity